Kraft Challenge Focused Training Day 50 rnds

5x Prone dry fire

5x Standing dry fire

5x Kneeling dry fire

5x Sitting dry fire

5 round group prone 5 rnds

Kraft challenge 12 rnds

• 1x Standing

• 1x Kneeling

• 1x Sitting

• 1x Prone

3 rotations in this order

(17 rounds complete)

Record score.

5 iterations of transition drills for time

(Based off Kraft number)

• 5x to standing

• 5x to kneeling

• 5x to sitting

• 5x to prone

Any order you wish, from any position to position you wish.

Target: Kraft paper (or clean sheet)

(20 rounds : Total 37 rounds)

13 rounds to work what ever timed drills you decide needs the most work.

TOTAL ROUND COUNT: 50 rnds