Target Transitional Focused Training

This is another simple focused training session I like to do to help give me specific results and training goals.

All off a barricade:

5x Standing dry fire

5x High Kneeling dry fire

5x Low Kneeling dry fire

5x Sitting dry fire

5 round group prone 5 rnds

Kraft challenge 12 rnds

• 1x Standing

• 1x High Kneeling

• 1x Low Kneeling

• 1x Sitting

3 rotations in this order

(17 rounds complete)

Record score.

5 iterations of target transition drills for time

(Based off Kraft number)

• 5x standing two targets

• 5x high kneeling two targets

• 5x low kneeling two targets

• 5x sitting two targets

Any order you wish, from any position to position you wish.

Target: two steel targets with at least 100 yds distance difference

(20 rounds : Total 37 rounds)

13 rounds to work what ever timed drills you decide needs the most work.

I will usually pick more targets to add to the mix so same drill with 3 or 4 targets to engage until rounds complete.

TOTAL ROUND COUNT: 50 rnds